FAQs

Therapy is a space for you to explore your experiences, emotions, and patterns with curiosity and care. Our work together will be collaborative and guided by your needs and goals. You do not need to have a clear plan or diagnosis to begin; we will move at a pace that feels right for you.

Most clients start with weekly or biweekly sessions, depending on their needs, availability, and goals. We will discuss what feels right for you, and this can be adjusted over time.

My fee is $165 per 50-minute session. Payment is made by credit card or e-transfer at the time of each session.

I reserve a limited number of reduced-fee spots based on financial need. Please feel welcome to inquire about availability during your consultation.

Many extended health benefit plans in Ontario cover therapy services provided by a Registered Psychotherapist (Qualifying). I recommend checking with your insurance provider to confirm your specific coverage. Receipts are provided that you can submit for reimbursement.

You can reach out through the contact form on this website or email me directly at info@tishamisquita.com. I will be in touch within 24 hours to set up a consultation.